Have you ever wondered why for certain activities or tasks you just can't seem to motivate yourself, yet for other things you are full of enthusiasm?
We are all motivated but it does fluctuate depending on how we feel about the activity. The need to eat and drink is motivated by hunger and thirst respectively. If very thirsty, we will do anything to alleviate this by getting water to drink. You find you are able to get up early on a Saturday to catch a train to meet a friend, but are unable to get up for work during the week.
Motivation is driven by the need to reduce or avoid unpleasant sensations, or the prospect of fulfilment in some way. Hypnotherapy can help transfer that feeling of motivation in some areas of your life to more challenging areas. It can change the perspective you have on the task and view the future and the accomplishment of it in a more positive way.