IMPROVE YOUR CONFIDENCE.
Have you ever looked at a colleague or friend and wondered how confident they seem, and wished you could be that confident?
Although some people exude confidence, most of us are not confident in every aspect of our lives and avoid situations that we do not feel confident in. There will be times in our lives though, when certain situations can not be avoided, or when we feel that our confidence has been knocked or we are required to push the boundaries.You have been asked to be best man and this involves giving a speech. Or a car accident has knocked your confidence. Anxiety and depression may also affect confidence.
Hypnotherapy can help you rehearse the situation in a positive way using guided imagery.